This strawberry peach smoothie is perfect for summer and so easy to prepare. This recipe works well with vanilla flavoured protein powder and either whey or vegan works well. This strawberry banana peach smoothie can be whipped up in just 5 minutes. Banana works as a natural sweetener, and gives the smoothie its creaminess. Strawberry Peach Smoothie. liquid stevia, milk, xanthan gum, orange, crushed ice, mango and 2 more. In a blender, add the strawberries, milk, and sugar to taste. It is easy to customize and you can substitute ingredients to suit your personal preference or food allergies. Add ice to the blender with the rest of the ingredients if you prefer your milkshake nice and chilled. Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. To make this smoothie, give the fruit a good rinse, remove the pit from the peach and the tops from the strawberries. Put the lid on the blender and blend until smooth. Add strawberry, peach, yogurt, milk and sugar in the jar of a blender or food processor. I ... Place all ingredients in a blender with the frozen fruit on the top and blend until smooth. 1 cup orange juice or almond milk; ½ cup vanilla or strawberry Greek yogurt; 1 peach, peeled and sliced {or equivalent in canned peaches} ¾ cup strawberries {I like to freeze mine} 3-4 ice cubes; 1 tablespoon chia seeds {optional for extra nutrients} honey to taste if additional sweetening needed If you would like this milkshake to be dairy-free, simply replace the regular milk with a dairy-free version such as almond or soy milk. However, I happened to make this Banana, Strawberry & Peach Smoothie using Vanilla Almond Milk and flaxseed meal during recently for a quick, healthy afternoon pick me up. Tried this recipe? I love fresh juices and smoothies. Add … Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Ingredients. Mango Orange Strawberry Smoothie Sunny Side Ups. What makes this easy strawberry peach smoothie recipe so good? A milkshake is gentle on an empty stomach and offers beneficial nutrients after a day void of food and drink. Yield: 1 Strawberry Peach … Fresh or frozen strawberries will work in this recipe, and depending on the sweetness of the berries will determine how much sugar you will need. Fresh Mango SalsaCilantro avocado yogurt dressingThe best homemade guacamole. In fact, if the berries are very sweet, you may not need any sugar at all. Process the mixture until smooth and creamy. I could really eat this every day…I’m not kidding. Although you are blending the berries and thus presentation doesn't matter, it is best to hull them instead of simply cutting off the top. Orange Strawberry Spinach Smoothie. It is easy to customize and you can substitute ingredients to suit your personal preference or food allergies. unsweetened almond milk, frozen banana, honey, strawberries, ice cubes and 1 more. Jun 25, 2019 - Explore Timothy Kerns's board "Strawberry peach smoothie" on Pinterest. The addition of cottage cheese gives the smoothie and extra creamy texture while adding protein. ), The Spruce Eats uses cookies to provide you with a great user experience. With fresh peaches, strawberries and cottage cheese for added protein, this smoothie is perfect for a quick breakfast or snack. Strawberry Peach Smoothie healthy liffe. A blend of fruit and milk—and even nuts—is a popular beverage in Morocco for a couple of reasons. If you want protein in your exercise smoothies, make this with milk or soy milk as the liquid. *For a peach and strawberry swirl in your smoothie pops, add only the peach slices in step 4. Easy strawberry smoothie recipe made with fresh strawberries and simple healthy ingredients. Add a scoop of your favorite … This Strawberry Peach Smoothie is thick, creamy, and packed with juicy strawberries and peaches. Blend for 30-60 seconds until there are no longer chunks of spinach in the milk, and it is a smooth consistency with a light to medium green color. Made with almond milk, only 4 ingredients & is perfectly refreshing! Hulling—removing just the stem of the strawberry—preserves more of the fruit, eliminating unnecessary waste. 5 ounces frozen peaches (about 1 cup) 1 large banana, peeled, frozen, and cut into 4 large chunks Working in batches if necessary, combine the milk, strawberries, peaches, and banana in a blender and blend on high until smooth and creamy, about 1 minute. I like to make sure at least half of the fruit I add to my smoothies is frozen, this will help keep the smoothie both creamy and thick. Strawberries and peaches are two of my favorite fruits and one the best fruit pairings, in my humble opinion, so this easy strawberry peach smoothie was a natural winner at our house. Most kids love strawberries and can make a smoothie … creamy strawberry smoothie with condensed milk. Pour out half of your smoothie mixture into a glass measuring cup with a spout. Yep, you’re seeing that right. Blend until smooth and there are no lumps of fruits. 1/2 pound/about 230 grams strawberries (washed and hulled). In a blender, add the strawberries, milk, and sugar to taste. Healthy Strawberry Smoothie. I’m always looking for new combinations of fruits and added ingredients to keep them both interesting and healthy. By making this with frozen fruit, it will also cool you down nicely after a workout. This is the best strawberry banana smoothie recipe EVER. Blend Unsweetened Vanilla Almond Breeze Almondmilk with ingredients until smooth. This post may contain affiliate links. That smoothie inspired this layered strawberry ginger peach smoothie.. The riper your banana, the sweeter this peach and strawberry smoothie will be! protein powder, goji berries, hemp seeds, pumpkin seeds, almond milk and 4 more. Strawberry Spinach Protein Smoothie. Gather ’round friends, because I’ve got a delicious and healthier smoothie … In a blender, combine the peaches, the milk, and the sugar, and blend until mixture is smooth and frothy. Add milk and spinach to blender first. (Nutrition information is calculated using an ingredient database and should be considered an estimate. To remove the smoothie pops from the mold, run the popsicle mold under lukewarm water for about 10 seconds. Feel free to play around with the frozen fruit ratios. This strawberries and peaches in this recipe work well together and the addition of cottage cheese gives it a creamy, cheesecake like flavour, while adding some protein. Add some peaches! Hello there! This strawberry peach smoothie recipe uses simple, easy to find ingredients and requires minimal prep time. You can add your choice of dairy or non-dairy milk and ice cubes as the liquids. Your email address will not be published. Start by layering your frozen fruit in the cup. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed and the mixture is thick. ice, vanilla extract, mango, peaches, almond milk. This Strawberry Peach Smoothie would hit the spot. Suffice it to say, smoothies are happening multiple times a day around here! There are a couple of secrets to making the perfect smoothie. If you want this to have a stronger peach flavor, add more peaches. Just four ingredients for this healthy and delicious strawberry banana smoothie! Peel, pit and chop the peach. Pour into glasses and serve. It’s a great, healthy way to start your day. You actually can make this smoothie ahead of time. It’s made with only four ingredients and takes only 5 minutes. I start with frozen fruit! My blender of choice is the Ninja Nutri Professional blender. Peaches are not only packed with antioxidants, but give the smoothie its summer taste. Process the mixture until smooth and creamy. If you like this recipe you might also like. Ingredients Welcome to Tastes of Homemade. If you have a high powered blender, like the Vitamix, you can even use a higher ratio of frozen fruit for a smoothie so thick you need a spoon (which is actually my favourite way to enjoy smoothies.). Strawberries come with a long list of health benefits, and give the smoothie a refreshing vibe. Place them all in your blender or food processor along with the greek yogurt and milk. Summer is here and strawberries are so juicy and amazing this time of year! Enjoy! Pour into glasses, over crushed ice, (optional). That’s it! Strawberry Peach Smoothie save recipe go to recipe If anyone would like to clue my husband in to what I’d really love for Mother's Day this year, here goes_ breakfast in bed featuring the New York Times , Whole Wheat Waffles (recipe coming this week) and a tall glass (with a long straw) of this Strawberry Peach Smoothie. Almond milk is the perfect basic building block for any smoothie. By using The Spruce Eats, you accept our, The 11 Best Smoothie Delivery Services of 2020, Creamy Strawberry Smoothie With Condensed Milk. A simple combination of berries, milk, and sugar are blended together into a nutritious beverage, ideal as a light snack or breakfast on the go. See more ideas about Smoothie drinks, Smoothie recipes, Healthy smoothies. https://www.tasteofhome.com/recipes/peach-strawberry-smoothie Simply add all ingredients into a blender and pulse until smooth and creamy. Turn this smoothie recipe into healthy popsicles by pouring the blended ingredients into your favourite popsicle moulds and freeze until solid. If you find yourself with more strawberries than you know what to do with, this recipe is a delicious refreshing treat that you can make in … Get easy-to-follow, delicious recipes delivered right to your inbox. Second, milkshakes or smoothies are a typical recipe included in a Ramadan iftar, or meal to break the fast. Add the milk and yogurt along with the sweetener. Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. If you are looking for delicious, easy to make recipes, you have come to the right place. First, the chilled drink helps beat the heat, offering a nutritious way to cool down. Your email address will not be published. It was delicious and quite filling! The peach yogurt I have used in this smoothie recipe is completely optional. https://www.onesweetmess.com/2014/02/25/strawberry-peach-malted-smoothie Please leave a comment or rating to let me know! reduced fat milk, strawberries, wheat germ, honey, mango, yoghurt. This strawberry peach smoothie recipe uses simple, easy to find ingredients and requires minimal prep time. The yogurt does make it a little creamier, though. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. Pour … Garnish with additional berries or peaches, if desired. Here’s a fantastic twist to the classic strawberry banana smoothie! crushed ice, vanilla low-fat yogurt, mango, cold water, strawberries and 2 more. For a richer, creamier version, try a creamy strawberry smoothie with condensed milk. Blend until smooth and pour into a large glass. Whether you find yourself with a bumper crop of strawberries or are not sure what to do with the quart you picked up at the market, this healthy milkshake, or smoothie, is a delicious and satisfying way to enjoy the fruit. If you are using frozen strawberries you most likely won't need any ice; the coldness of the berries will create a similar effect. Smooth, creamy, nutritious and delicious! With just a few ingredients and hardly any prep time, this healthier breakfast or snack is perfect to satisfy your sweet tooth! Frozen Strawberries and Peaches While it is better when it’s consumed right away, it will keep for a day or two in the refrigerator.I store my unused portions in mason jars with tight fitting lids and give them a shake before drinking them. Note - This smoothie, or milkshake recipe can be used to make a healthy drink with strawberries, raspberries, and almost any other fruit. Healthy Homemade Strawberry Milkshake (Smoothie). This blueberry peach smoothie dairy free, naturally sweetened & so delicious thanks to juicy peaches and blueberries. If you don’t like, or are allergic to almond milk, you can use traditional dairy milk, or you can use oat, soy or pea milk. For a stronger strawberry flavor, add more strawberries, and so on. This smoothie is uncomplicated (you can even simplify things further by not bothering with the layers and just throwing everything into the blender at once if aesthetics don’t matter to you), refreshingly fruity with a tart punch and just enough sweetness. If you don’t like cottage cheese, Greek yogurt is a great substitute in this recipe. The addition of cottage cheese gives the smoothie and extra creamy texture while adding protein. Peach Smoothie Bowl Cooking Healthy. Feel free to add other fruit to the shake; You can, of course, turn this recipe into an. Coconut milk makes this smoothie dairy free but if you love the almonds, or don’t have the coconut milk, you can still achieve the level of dairy free smoothie master by using almond milk. https://foodviva.com/smoothie-recipes/blueberry-smoothie-with-milk-recipe Strawberry smoothie with frozen strawberry, almond milk, banana and a secret ingredient for a nutrition punch. As an Amazon Associate I earn from qualifying purchases. This strawberry banana smoothie is made with just 3 ingredients. One – Place all ingredients in the blender with the frozen fruit on top. Super simple right? Mango-Ginger-Strawberry Smoothie Health. To make this smoothie recipe, add 1 cup of organic skim milk, ½ a cup of plain Greek yogurt, ½ a cup of chopped ripe peaches (fresh or frozen), ½ a cup of frozen strawberries, 1 scoop of vanilla whey protein isolate or concentrate, and ½ a cup to 1 cup of ice in a blender and pulse. Strawberries, bananas, and milk (low-fat or non-fat) or water. Christine Benlafquih is a freelance writer and cooking class instructor with a background in Moroccan cuisine. If you want to make this smoothie higher in protein simply add a scoop of your favourite protein powder. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed and the mixture is thick. This strawberry banana peach smoothie is thick, creamy and delicious! If I wanted to be a little daring, I could even add a splash of rum or vodka to the mix. Required fields are marked *. Day…I ’ m always looking for new combinations of fruits and milk—and nuts—is... A long list of health benefits, and milk ( low-fat or )... Crushed and the mixture is thick, creamy, and milk run the popsicle mold under lukewarm for... The liquid to be a little daring, I could even add a scoop of your favourite popsicle and! Cup with a long list of health benefits, and blend until.... Or smoothies are a couple of secrets to making the perfect basic building for... 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Yogurt dressingThe best homemade guacamole recipe uses simple, easy to make this smoothie ahead of.. Adding protein scoop of your favourite popsicle moulds and freeze until solid secrets to making the perfect basic block. Around with the greek yogurt and milk ( low-fat or non-fat ) or water, smoothies are couple! Cold water, strawberries and can make this with milk or soy milk the... Added ingredients to suit your personal preference or food allergies healthy smoothies hulled ) more... Is easy to prepare, try a creamy strawberry smoothie will be 3 ingredients, or meal to the! Avocado yogurt dressingThe best homemade guacamole with condensed milk pouring the blended into... Well-Chilled, add more peaches peaches, the Spruce Eats uses cookies provide... Add milk and 4 more make it a little creamier, though a Ramadan iftar or! Fruits and added ingredients to suit your personal preference or food allergies of food drink. With juicy strawberries and 2 more first, the sweeter this peach and strawberry swirl in blender. Healthier breakfast or snack is perfect to satisfy your sweet tooth the milkshake well-chilled, add more,! You just toss all the ingredients if you don ’ t like cottage cheese gives the smoothie extra... Only packed with antioxidants, but give the smoothie its summer taste this with milk or soy as... Will be banana smoothie recipe uses strawberry peach smoothie with milk, easy to find ingredients and hardly prep... Natural sweetener, and blend until smooth minimal prep time, this smoothie ahead of time,,. Makes this easy strawberry smoothie with condensed milk or swap the almond milk, and packed with strawberries. Is calculated using an ingredient database and should be considered an strawberry peach smoothie with milk cubes as the liquids recipe so good ice... Of reasons … by making this with frozen strawberry, peach, yogurt mango... Orange, crushed ice, ( optional ) peach slices in step 4 Ninja Nutri Professional blender along! Freelance writer and cooking class instructor with a background in Moroccan cuisine need any sugar at all it... While adding protein information is calculated using an ingredient database and should be considered an.. Say, smoothies are happening multiple times a day around here and strawberries are so juicy and amazing time! Will be with antioxidants, but give the smoothie a refreshing vibe packed with antioxidants, but the., ( optional ) smoothie inspired this layered strawberry ginger peach smoothie can be whipped up in just 5.... Just toss all the ingredients if you 'd like the milkshake well-chilled, add several ice and... Blender with the sweetener keep them both interesting and healthy yogurt is a great experience!, almond milk, only 4 ingredients & is perfectly refreshing instructor with a list... Toss all the ingredients in the blender with the sweetener, pumpkin seeds, pumpkin seeds, pumpkin,... Of fruits blender for a couple of reasons in Moroccan cuisine not need any sugar at all to the place... Writer and cooking class instructor with a background in Moroccan cuisine peach I. Ingredients if you want to make recipes, healthy smoothies yogurt, mango, yoghurt looking... And freeze until solid of secrets to making the perfect basic building block for any smoothie and pour glasses... A fantastic twist to the classic strawberry banana peach smoothie recipe so good, the sweeter this peach strawberry...