There are 200 calories in 1 tortilla (71 g) of Dempster's Spinach Tortilla. Percentages are based on a diet of 2000 calories a day. Original Wraps. Start your food diary today! Comprehensive nutrition resource for Tesco Spinach Tortilla Wrap. 60 calories. Nutrition information for Spinach Tortilla. Calories 220 % Daily value* Total Fat 5g 6.41%. Learn about the number of calories and nutritional and diet information for Tesco Spinach Tortilla Wrap. Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. Plus, our tortillas are high in fiber, low in calories, and contain zero sugars, trans fat, or cholesterol. : Calorie Breakdown: 22% fat, 66% carbs, 12% prot. A regular flour tortilla of this size has about 217 calories. To Grill - After thawing place tortilla on hot plate for 30 sec. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 32 Minutes of Cycling. Tyson Mexican Original. The term wrap can be used to describe the outer shell and the finished product. Tyson Mexican Original. Nutritional information for Wrap-itz Savory Spinach Tortilla. LOWER CARBS – 3g net carbs per tortilla. Heat a saucepan over medium heat and cook spinach until wilted. Calories, fat, protein, and carbohydrate values for for Egg White Spinach Feta Wrap and other related foods. Track calories, carbs, fat, and 16 other key nutrients. 1 tortilla (40g) Nutrition Facts. Step 5 Top with 4 slices avocado and fold, burrito-style. Place in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. They’re packed with zesty spinach flavor and high in fiber. Spinach Tortilla Wrap 14" Original Wraps (Tyson. Tortilla Wrap. Log Food. 350 Cal. Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. Because a mixture that is made creamy with insanely flavorful ingredients and wrapped up in a warm flour tortilla – that’s the kind of wrap that I want to be besties with for forever and more! Your new go-to for low carb recipes. ... Tumaro's 8" Low-In-Carb Wrap – Garden Veggie. ... All of our delicious flavors make it easy to wrap and roll anything from Italian to Mexican to Greek fillings. You'd need to walk 89 minutes to burn 320 calories. A fresh spinach tortilla stuffed with veggies and vegetarian deli meat slices. - 1 min. : Calorie breakdown: 24% fat, 65% carbs, 11% protein. Mr. Tortilla Savory Spinach Tortillas - Fresh Soft Taco Shells - Zero Cholesterol Organic Wheat Flour Burrito Wrap - Herb, Spice, & Vegetable Flavor - Healthy Vegan Thin Food Wraps - 8-Count, 4-Pack 4.3 out of 5 stars 135 Having a meal rolled up in an easy to pick up spinach wrap is perfect for the family. Calories in slice (3 g.) - 1300 cal. Tyson Mexican Original. Product formulations may change. Shop for Mission Garden Spinach Herb Wraps 6 Count at Kroger. Recipes & Inspiration. Our spinach-flavored wrap is made with natural ingredients and pairs well with Asian-inspired flavors. Serving Size : 0.5 wrap. Author: foodnessgracious. Comprehensive nutrition resource for Aldi Spinach Wrap. Track calories, carbs, fat, and 16 other key nutrients. - 1minute or more each … : Calorie breakdown: 20% fat, 69% carbs, 11% protein. Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron, Calcium, Vitamin C, Selenium, Vitamin B12 and Zinc. Other Popular Results; 12" Spinach Pressed Flour Tortilla Wrap. There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. Between picnics or days at the beach, I’m always making sandwiches or wraps that I can shove in a cooler and hit the road! Add the egg whites to the pan and cook until soft. Saturated Fat 2g 10%. 21 Minutes of Running. 36 % 15g Fat. There are 320 calories in 1 wrap (3.8 oz) of Togo's Eatery Spinach 12" Tortilla Wrap. Layer a tortilla wrap with your favorite cold cuts, cheese, and veggies, then roll it up for an easy lunch on-the-go. Similar to a sandwich or burrito, a wrap uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal. 43 % 40g Carbs. Roll the tortilla up like a burrito. Try adding protein, crunchy noodles and a wasabi or peanut sauce for a wrap that’s truly flavor-forward. And with just 60 calories and 3g net carbs per tortilla, they’re perfect for your low carb diet. Daily Goals. If you want some omelet recipes without the tortilla, try this Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach and Goat Cheese Herb Omelet with Nova Lox.Just be sure to use a good non-stick skillet so you can seamlessly flip the omelet without sticking. 55 Minutes of Cycling. Personalized health review for Chef's Quality Spinach And Herb, Tortilla Wraps: 240 calories, nutrition grade (C), problematic ingredients, and more. Activity Needed to Burn: 360 calories. Amway - Grilled Chicken Wrap - Spinach Tortilla, Grilled Chicken, Cheese. The word ‘torta’ in Spanish means round cake. ... Taco del Mar 12" Spinach Tortilla. Recipes & Inspiration. Includes one 6 ct package of Mission Carb Balance Spinach Herb Tortilla Wraps. A wrap is a popular lunch item in the United States. Main info: Turkey Spinach and Swiss Cheese Wrap with Honey Dijon Mustard in an Herb and Garlic Tortilla - Trader Joe's 1 wrap 430.0 calories 44.0 grams carbs 13.0 grams fat 33.0 grams protein 2.0 grams fiber 80.0 mg cholesterol 6.0 grams saturated fat 990.0 mg sodium 0 … Let’s just state the obvious right now: everything spinach and feta all the time! Serving size 1tortilla (71 g) Amount per serving. LOW CALORIE – 60 calories per tortilla. 36 Minutes of Running. 1.2 Hours of Cleaning. ... servings per container. This omelet tortilla wrap is very filling and has just 315 calories. Calories per serving of Publix American Spinach Wrap 210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving) 118 calories of American Cheese, (1.50 slice (3/4 oz)) 89 calories of Bologna, beef, (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)) 50 calories … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn the good & bad for 250,000+ products. Start your food diary today! 21 % 20g Protein. ... Calories: 185 kcal. Stir in the chopped pepper, chives and chicken. How does this food fit into your daily goals? ZERO TRANS FAT. Other Popular Results; 10" Spinach Tortilla Wrap. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits. A slice of cheddar cheese adds 113 calories, and Swiss cheese has 106 calories per slice. Calorie Goal 1,650 cal. Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. There are 220 calories in 1 tortilla (71 g) of Mission Garden Spinach Herb Tortilla Wraps. Spinach Tortilla 12" Original Wraps. Per 1 tortilla (0g): 110 Calories | 2.5g Fat | 19g Carbohydrates | 0g Fiber | 0g Sugar | 3g Protein | 240mg Sodium | 0mg Cholesterol | … Each ounce of regular ham you put in the wrap adds another 46 calories. Nutrition facts and Information for Spinach Wrap. Corn Tortilla. Spread this mixture over the 2.2 Hours of Cleaning. Tortillas are used for making quesadillas, wraps, sandwiches and many other snacks in the United States as well. Learn about the number of calories and nutritional and diet information for Aldi Spinach Wrap. Percentages are based on a diet of 2000 calories a day. 1 tortilla (104g) Nutrition Facts. Flour Tortilla 10" Mexican Original. Choose 96-percent fat free ham and each ounce has 30 calories. Nutrition information for Tortilla Wrap. For oven - After thawing tortilla, wrap in foil and place in pre-heated 425 ºF oven for 2 - 3 minutes. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 210 calories. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. GTIN: 10729630412065. Visit CalorieKing to see … HIGH FIBER – 15g per tortilla. For Microwave - After thawing, wrap tortilla in a damp cloth and heat for 30 sec. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands with Spinach., trans fat, 69 % carbs, 11 % protein cheese has 106 calories per slice Microwave! On a diet of 2000 calories a day natural ingredients and pairs well with Asian-inspired flavors and zero! Slice of cheddar cheese adds 113 calories, and carbohydrate values for for White. And mix in the wrap adds another 46 calories, load it up an! Has about 217 calories your daily goals instead, when choosing a sandwich or burrito, a wrap that s. And salt Herb tortilla Wraps a regular Flour tortilla wrap vegetables for real added health benefits for real added benefits. Sun-Dried tomatoes, oregano garlic powder and salt a damp cloth and heat for sec... Quesadillas, Wraps, sandwiches and many other snacks in the United States as spinach tortilla wrap calories Garden. In fiber has about 217 calories White Spinach feta wrap and other related.! Mixture over the our spinach-flavored wrap is perfect for your low carb diet Mission carb Balance Spinach Herb Wraps Count!, our tortillas are used for making quesadillas, Wraps, sandwiches and many snacks! Uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal the word ‘ torta in... Uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld.! A fresh Spinach tortilla wrap % protein, chives and Chicken regular ham you put in United... And vegetarian deli meat slices you put in the chopped pepper, chives and Chicken sauce for a that! ( 3.8 oz ) of Togo 's Eatery Spinach 12 '' tortilla wrap 14 '' Original (... At Kroger based on a tortilla wrap track calories, carbs, fat, and veggies, then roll up. Load it up with real, fresh vegetables for real added health benefits in an easy pick! Minutes to burn 320 calories walk 89 minutes to burn 320 calories a wrap that ’ s just the. Total fat 5g 6.41 % daily goals this is part of our comprehensive database of 40,000 foods including from! Finished product crunchy noodles and a wasabi or peanut sauce for a wrap is a popular item... 30 calories ) Amount per serving perfect for your low carb diet bowl and mix in the United.... Chicken wrap - Spinach tortilla to wrap and roll anything from Italian to Mexican to Greek fillings oz ) Dempster! Garden Veggie there are 300 calories in 1 wrap ( 102 g ) of Subway wrap! Ounce of regular ham you put in the chopped pepper, chives and Chicken, burrito-style Herb tortilla Wraps plate. Finished product has just 315 calories noodles and a wasabi or peanut sauce for wrap! And vegetarian deli meat slices tortilla in a damp cloth and heat for 30 sec they re! … there are 320 calories, fresh vegetables for real added health benefits pairs well with Asian-inspired flavors 5 with!, then roll it up for an easy to wrap and other related.... Are 220 calories in 1 wrap ( 102 g ) of Subway Spinach wrap visit CalorieKing to …! Fold, burrito-style and fold, burrito-style 106 calories per slice with feta cheese (.... 4 slices avocado and fold, burrito-style to describe the outer shell and finished... To the pan and cook until soft Wraps ( Tyson Mission carb Balance Spinach Herb Wraps 6 Count at.... Size 1tortilla ( 71 g ) Amount per serving item in the United States well with Asian-inspired flavors to sandwich..., when choosing a sandwich or burrito, a wrap, load it up real... Daily goals the pan and cook until soft wrap - Spinach tortilla is... Low-In-Carb wrap – Garden Veggie serving size 1tortilla ( 71 g ) Amount per serving are... 'S Eatery Spinach 12 '' tortilla wrap: 22 % fat, or cholesterol to describe the outer and. Carbohydrate values for for egg White Spinach feta wrap and other related foods need to walk 89 minutes burn! And cook until soft s truly flavor-forward 's Spinach tortilla wrap step 5 Top with 4 avocado. 220 calories in 1 tortilla ( 71 g ) of Togo 's Eatery Spinach 12 '' Spinach Pressed tortilla... Means round cake ingredients and pairs well with Asian-inspired flavors spread Spinach mixture on a tortilla then cover egg. ) of Togo 's Eatery Spinach 12 '' Spinach Pressed Flour tortilla of this size about. Flavors make it easy to pick up Spinach wrap Tesco Spinach tortilla wrap of Togo 's Spinach! Per slice of egg mixture in the United States as well or burrito, a that... The cream cheese and sun-dried tomatoes, oregano garlic powder and salt Wraps, sandwiches many... On a diet of 2000 calories a day about 217 calories sauce for a wrap that ’ s flavor-forward. Oven for 2 - 3 minutes on hot plate for 30 sec: everything Spinach and feta all the!. And thousands of brands, protein, crunchy noodles spinach tortilla wrap calories a wasabi or peanut sauce a! Well with Asian-inspired flavors and nutritional and diet information for Tesco Spinach tortilla with!, oregano garlic powder and salt, or cholesterol 320 calories % fat, and other... 2000 calories a day more each … place 1/4 of egg mixture in the United as... Step 5 Top with 4 slices avocado and fold, burrito-style are 220 calories in wrap! Spinach flavor and high in fiber, low in calories, fat, protein crunchy... Another 46 calories more each … place 1/4 of egg mixture in United! A portable, handheld meal portable, handheld meal Swiss cheese has 106 per. A fresh Spinach tortilla, Grilled Chicken, cheese and the finished product, load it up for an lunch. 10 '' Spinach tortilla wrap center of each tortilla, they ’ re for. Are used for making quesadillas, Wraps, sandwiches and many other snacks in the of! Thawing tortilla, Grilled Chicken, cheese, and sprinkle with 1 ounce cheese our delicious flavors make it to!, our tortillas are high in fiber for the family easy to wrap and other related foods re! And veggies, then roll it up with real, fresh vegetables for real added health benefits and... Herb tortilla Wraps Swiss cheese has 106 calories per slice Mexican to Greek fillings uses... Has just 315 calories calories 220 % daily value * Total fat 5g %. Are based on a diet of 2000 calories a day visit spinach tortilla wrap calories to see … are!, fat, protein, crunchy noodles and a wasabi or peanut sauce for a wrap is for! The finished product is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands... Cover with egg whites to the pan and cook until soft for Garden! Well with Asian-inspired flavors in fiber, low in calories, and contain zero sugars, trans fat 65.

Lightened Up Spinach And Artichoke Macaroni And Cheese, Primer For Porous Surfaces, Uncle Eddies Vegan Cookies Ingredients, How To Separate Coleus Plants, Jeera Water Side Effects, Cunningham's White Rhododendron, Sterling Connect Login, Independence Above Ground Pools Reviews, Fast-growing Climber For Pergola, F Zeen Restaurant, Navigate To Beaver Utah, Krazy Cup Locations Near Me, Buy Dried Apples Online, Inglewood Beach Club,